![]() A single teaspoon of pure powdered anhydrous caffeine is enough to cause potentially fatal consequences, as it's equivalent to 2700 milligrams of caffeine. As mentioned, the FDA recommends avoidance due to the ease of accidental overdose. Your doctor will have a clear picture of your current medical conditions and medications and will be able to tell you if there are reasons you should limit or avoid caffeine anhydrous. Always check with your doctor prior to beginning any supplement.Manufacturers of this ingredient claim that combining caffeine with malic acid prevents stomach upset, but this has not been proven. Dicaffeine Malate: This is made of two caffeine molecules attached to a molecule of malic acid. Malic acid is an organic acid that is found in many foods you eat, like apples. ![]() Manufacturers claim that this form of caffeine creates longer-lasting energy, but this has not been proven in scientific studies. Caffeine Pterostilbene Co-Crystal: This is a combination of caffeine and pterostilbene, an antioxidant found in blueberries. It may be manufactured into several forms like capsules, tablets, or chews.In particular, it’s used as a treatment for a breathing problem among premature infants. Caffeine citrate is more commonly used for medical purposes rather than supplementation. Caffeine makes up about half of the combination. Caffeine Citrate: This is a combination of caffeine anhydrous and two other chemicals-citric acid monohydrate and sodium citrate dihydrate.
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